Benefits of Palm Jaggery:
- Palm jaggery and sesame seeds mixture is the best remedy to deal with menstrual cramps.
- Iron in palm jaggery helps in combating fatigue and boosts the hemoglobin levels.
- Magnesium present in palm jaggery helps to cope with neurological issues.
- Potassium in palm jaggery aids in increasing energy.
- It is a good immunity booster.
- Palm jaggery also improves digestion and can effectively treat cold and coughs.
Little palm jaggery, a natural dessert, brings more sweetness!