Benefits of Whole Green Moong Dal:
The sprouted version of this dal increases vitamin B, vitamin C, and the bioavailability of its protein content as the sprouting process breaks down the amino acids.
The human body can easily digest the whole green moong dal.
It boosts immunity and is a great food for muscles.
The dal is undoubtedly heart-friendly as it has no cholesterol.
For a wholesome nutrient food, consume this indestructible whole green moong dal!