Some jaw-dropping benefits of consumption of coriander:
- The consumption of coriander can bring effective aid in the body’s dietary fiber, manganese, magnesium and iron metabolism.
- They provide certain vitamins including vitamin C, vitamin K and proteins.
- The leaves are effective on lowering the bad cholesterol in the body by increasing the level of good cholesterol.
- It helps in better functioning of the complete digestive system.
- By stimulating the insulin level in the body coriander is a natural medicine for patients diagnosed with diabetes.
- The consumption of coriander is an aid on lung and cavity cancers due to the presence of excess vitamin A.
A handful of coriander seeds is enough to savor food buds.