Avail so many benefits just by adding Black Raisins to your daily diet:
- It is an excellent source of antioxidants and iron.
- It is fat-free; cholesterol-free; and sodium free.
- Good energy source; ideal for athletes, youth, trekking, etc.
- It is excellent for treating weakness, anaemia, indigestion, and acidity.
- They are also recommended for the elderly and patients with diabetes.