Everyone loves roses! They have famously been associated with romance for millennia now. They play a major part in representing Indian culture. From the ancient times of Charaka and Sushruta to the era of the Mughals, roses have left their mark. Did you know that roses play a huge part in many Ayurvedic treatments? These …
Grapes and raisins are both popular in every Indian household. Our day starts with a healthy heaping of grapes alongside breakfast.
Masala Gur is an iron-rich winter special sweet and delicious digestive with all healthy ingredients. Have 1-2 pieces daily with breakfast or before lunch. Ingredients: 200 gm Patali Gur / Jaggery 12 Cashew Nuts crushed coarsely 20 Almonds crushed coarsely 1 ½ tbsp Raisins 1 tbsp Sesame Seeds 1 tsp Carom Seeds 2 ½ tbsp …
Millets are a valuable source of nutrients like proteins, dietary fiber, minerals and vitamins. The protein component found in Millets is Gluten-Free making them a safe but nutritious replacement for gluten intolerance.
Ragi Cookies, a healthy snack for your kids and whole family. Enjoy your guilt free cookies as an evening snack.
Packed with Nutrition and Goodness of superfoods, ground to fine batter to make yummiest Dosa! Ingredients 1 Cup – Tur Dal 1 Cup – Green Split Moong Dal 1 Cup – Urad Dal 1 Cup – Moong Dal 1 Tsp – Cumin Seeds Salt to Taste Few teaspoons of Cold Pressed Groundnut Oil (or any …
For the dough: 1 cup emmer wheat flour Pinch of salt Water to knead 1 tsp oil For the stuffing: 1 cup soya chunks Butter/oil Salt to taste Finely chopped onions/spring onions/both of them Finely chopped ginger Finely chopped coriander leaves Method: Boil water and add soya chunks. Close the gas and let it remain …
Superfoods are a perfect way to balance out any nutritional deficiencies in our diet. Adding a little Ghee, even a drop, to your diet goes a long way.